Book Review: Fight Back With Joy

“More than whimsy, joy is a weapon we use to fight life’s battles.”  When I read that line in Margaret Feinberg’s latest book, “Fight Back With Joy,” I instantly knew I would love this book.  Before I finished the first chapter I knew 10 people that needed this book in their life.  Joy is hard.  […]

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Daniel Plan Detox: Drinks

Confession: I do not omit caffeine on the detox. I do limit it to one cup in the morning with nothing in it. I normally only put half and half in my coffee so I basically cut out the dairy. That being said, here’s what I do drink: water, decaf unsweet tea (yes, there is […]

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Daniel Plan Detox: Time to Plan

Are you ready for Thursday?  I hope you found the cheat sheet helpful.  I would recommend planning your meals BEFORE Thursday.  The meals can be as simple or as complicated as you want.  Personally, I would start with simple and move up to complicated because those first of couple days can be bit uneasy if […]

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Me and Self-Discipline

Me and self-discipline are not friends.  I’m not a fan.  I unlike self-discipline very much.  It occurred to me the other day that the things I AM self-disciplined in like planning my day and staying on schedule should make me self-disciplined in other areas of my life but they don’t.  For instance, I like to […]

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